Curcumin discovered in the spice turmeric is known to have anti-inflammatory effects and as such, it can help treat arthritis. It is proven to be quite effective when combined with boswellia for healing osteoarthritis.

Turmeric for diabetes – There are also reports of men and women with diabetes lessening their blood sugar from using this natural extract. In type II diabetes, the pancreas cannot generate enough insulin and blood sugar levels stay elevated as a result. It appears that curcumin stimulates the output of insulin and thus enables glucose to be absorbed by the cells for energy.

Turmeric can thin the blood out a little. This will help prevent blood clots. Turmeric also reduces cholesterol in animal studies. This benefit will need to be verified in humans with properly designed research studies.

On the whole, it is classified as a safe herb, with no adverse effects when taken at normal levels. However if you are taking any kind of strong medication it is also advisable to check with your doctor.

On the other hand, in Thailand, the government is even funding a project that will extract certain compounds from turmeric to use as treatment for inflammation of the skin. If successful, it will be very useful in different cosmetics applications.

We all want to live longer and healthier lives, and by making sure we are getting the right balance of vitamins, herbs and minerals, we can go a long way toward achieving this. However, with the right supplement, many short term benefits like improved mental clarity, healthier skin and a better night’s sleep can also be had.

Turmeric seems to possess stomach-protecting properties. It lowers the amount of acid produced by the stomach and thus can help treat stomach gas, bloating and cramping. This is backed up by studies done not only animals but human volunteers suffering from stomach problems.

The following health conditions have been treated with supplementation and tested on humans or animals. Here is some of what has been found. Take note curcumin is the main ingredient and is responsible for its healing prowess.

In the last few years, there have been numerous studies done on turmeric and health that proved how useful it is to our diet. This herb has shown antioxidant, anti-inflammatory and antiseptic properties and is observed as being effective against many health ailments.

Turmeric is also used for gardening and dye. Although turmeric makes a poor dye, it is still being used in India for their clothing like the saris. The reason why it is not suitable as a dye is because it is lightfast. For gardening, it can be used to deter ants from attacking your garden. Up to date there is still no clear reason on why ants hate turmeric but it does work and for most gardeners, that’s all that matters.

Interested in supplementing your diet with this marvelous herb, click here to find out more about purchasing.  Buy Pure Turmeric Now and get a 64% Discount

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